Dog Massage for Arthritis

The post Dog Massage for Arthritis by Claire Primo, CVT, ACMT, FFCP appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.

If you’ve been lucky enough to love a dog, you know that many develop some level of arthritis. Arthritis, or joint inflammation, most commonly appears in senior dogs; however, young dogs are also susceptible. Managing dog arthritis involves pharmaceutical and nutraceutical intervention, as well as lifestyle and environmental adaptations. Include massage therapy in this list as it creates a rewarding experience for both you and your dog. While most dogs respond positively to massage therapy, dogs with arthritis find it particularly life-changing.

Benefits of dog massage for arthritis include:

  • Increased flexibility and range of motion
  • Reduced pain or discomfort
  • Minimized muscle wasting
  • Increased circulation, providing nutrients to muscles

Dogs with arthritis typically can’t exercise and move as much as they’d like to. Exercise often aggravates their symptoms. An aerobic activity, massage therapy increases blood circulation throughout the body, similar to running or active play. It also stimulates lymphatic circulation required for healthy immune function. This is highly supportive for a more sedentary, arthritic pup!

Use less pressure for more effectiveness when massaging a dog with arthritis. © Claire Primo

Tips for dog massage for arthritis

When performing massage on your arthritic dog, follow this advice:

  • Less is more. Do not provide deep tissue massage on any animal. Less pressure is always more effective. Never use more than 2 pounds of pressure, avoid direct pressure on the spine and joints, and always stop if your dog appears uncomfortable.
  • Focus on problem areas. You’ll find common problem areas for dogs with arthritis in the hips, lower back and around joints. Don’t forget compensatory areas, such as the neck, shoulders or glutes. Bring in a professional to help you identify your pup’s specific problem spots.
  • Keep sessions short. Keep mini massages at home to 15-minute sessions a few times a week. Focus on specific body regions and do not perform a head-to-tail session for these. However, when massaging a specific area, work both sides of the body. For example, if you massage your dog’s left hip, remember to massage his right hip, too!
  • Practice massage strokes. Start with effleurage — a flat handed petting. Use this stroke to warm up muscles and tissues, and to identify areas of heat, coolness or tension. From there, move on to petrissage, a versatile stroke used for releasing tension. Petrissage involves kneading and circular strokes that can be performed with the fleshy or flat portion of your palm, your fingers or your thumbs.

Watch this short video tutorial on dog massage for arthritis. For a more therapeutic session, hire a professional.

There are multiple ways to incorporate massage therapy into your arthritic dog’s life, including learning basic at-home massage techniques or hiring a professional canine massage therapist for a more therapeutic session. I encourage you to explore this healing modality for your arthritic dog — the positive results will surprise you!

To learn more about the benefits of dog massage, read my Dogster article All About Dog Massage

The post Dog Massage for Arthritis by Claire Primo, CVT, ACMT, FFCP appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.

National Pet Month: Meaningful Ways To Celebrate Your Dog

May is here, and so is National Pet Month! We know you love showing your dog how much you adore and appreciate them every day. But when is a better time to make your furry friend feel extra special AND celebrate the joys of pet ownership than this month? So, in honor of this month-long […]

16 Dog-Friendly Hiking Trails in Washington (2023 Guide)

Washington is home to hundreds of hiking trails that twist around mountains, forests, and lakes. The trails are home to various wildlife and beautiful views and are perfect places to explore with your dog.

There are a few places where pets aren’t allowed, but there are just as many areas where your dog can join you on your adventures. Remember to keep them on a 6-foot leash and abide by the “leave no trace” rule by picking up after yourself and your dog during your hikes. We hope these 16 dog-friendly hiking trails give you somewhere new to explore.

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The 16 Dog-Friendly Hiking Trails in Washington

1. Mailbox Peak Trail Loop

🗺 Address: 📍 Mailbox Peak Trail, North Bend, WA 98045
🕐 Open Times: Dawn to dusk, all year.
💲 Cost: $5
🐕 Off-Leash: No
  • Two trails are available with varying difficulty and length

  • The trail ends at the Mailbox Peak Summit, where you can take a picture with the iconic mailbox

  • It’s a popular spot for hikers and dog walkers—Keep your dog leashed

  • You’ll need a day pass or Discovery Pass to park

  • The hike is a challenging one, but the final view is worth the effort


2. Heybrook Lookout Trailhead

🗺 Address: 📍 313 9th St, Gold Bar, WA 98251
🕐 Open Times: 24/7 all year
💲 Cost: Free
🐕 Off-Leash: No
  • A 1.9-mile long trail with a beautiful view at the end

  • Suitable for novice hikers but it is steep in places

  • A popular hiking spot with limited parking

  • There’s an old fire watch tower you can climb at the end

  • You’ll need plenty of water and snacks for you and your dog


3. Cougar Mountain Regional Wildland Park

🗺 Address: 📍 Wilderness Peak Trail, Renton, WA 98059
🕐 Open Times: 6 AM–10 PM
💲 Cost: Free
🐕 Off-Leash: No
  • Several trails to choose from to suit all hiking abilities

  • You’ll likely encounter plenty of wildlife, horses, and other hikers—Keep your dog leashed!

  • The trails are marked but take a map just in case

  • Weekends can get busy

  • Located right on the edge of Seattle


4. Upper Big Creek Loop Trail

🗺 Address: 📍 N Lake Cushman Rd, Hoodsport, WA 98548
🕐 Open Times: 24/7, all year.
💲 Cost: $5
🐕 Off-Leash: No
  • June to October is the most popular time for visitors

  • A moderate, 4-mile hike with steep inclines in places

  • Spectacular views of the surrounding area

  • The trail and bridges are well-maintained

  • Parking requires a trail pass


5. Dog Mountain Trail

🗺 Address: 📍 WA-14, Cook, WA 98605
🕐 Open Times: 24/7, March to December
💲 Cost: $5
🐕 Off-Leash: No
  • There are two available hikes with varying difficulty

  • You’ll need a day or annual pass to park

  • Can be crowded in summer with limited parking—there is a shuttle available if you don’t want to park at the trail

  • Beautiful views throughout the year with gorgeous wildflowers in springtime

  • A difficult hike that is mostly uphill but it is manageable for beginners


6. Chambers Bay Loop Trail Head

🗺 Address: 📍 Chambers Bay Walk, University Place, WA 98466
🕐 Open Times: 6 AM–8 PM
💲 Cost: Free
🐕 Off-Leash: Only in the off-leash area
  • A 3.1-mile loop trail in Tacoma with a beach, golf park, and off-leash dog area

  • Dogs should be kept on a leash in the main park

  • An easy, mostly flat trail with beautiful views of Puget Sound

  • There isn’t a lot of shade so take plenty of water

  • Can get crowded but there’s plenty of space


7. Rachel Lake Trail

🗺 Address: 📍 Rachel Lake, Snoqualmie Pass, WA 98068
🕐 Open Times: 24/7, June–October
💲 Cost: $5
🐕 Off-Leash: No
  • A 9-mile hiking trail that’s popular among local backpackers

  • Offers a beautiful view of the lake and several small waterfalls

  • The trails aren’t marked very clearly so be sure to take a map

  • You’ll need a day pass or a Northwest Forest Pass to park

  • The hike is difficult to start with but is easier later on


8. Rosario Head Trail

🗺 Address: 📍 Deception Pass State Park, Oak Harbor, WA 98277
🕐 Open Times: Dawn to dusk, all year
💲 Cost: $10
🐕 Off-Leash: No
  • Beautiful views of Puget Sound

  • A 1.5-mile easy hike for beginners

  • There is plenty of parking available, but it gets crowded on weekends

  • You’ll need a Discovery Pass to visit the park

  • Remember to keep your dog leashed


9. Lake Ann Trail

🗺 Address: 📍 Lake Ann Trl, Deming, WA 98244
🕐 Open Times: 24/7, all year
💲 Cost: $5
🐕 Off-Leash: No
  • A popular spot for hiking, birdwatching, and running

  • Make sure your dog is leashed

  • The snow lingers for most of the year and can be deep in places—you might need crampons and poles

  • Offers spectacular views of Mt. Shuksan and Lake Ann

  • It’s a popular hiking spot for day visitors and campers


10. Lake Valhalla Trailhead

🗺 Address: 📍 Pacific Crest Nat’l Scenic Trl, Leavenworth, WA 98826
🕐 Open Times: 24/7, all year
💲 Cost: Free
🐕 Off-Leash: No
  • A 12-mile trail for experienced hikers

  • One of the quieter, less crowded hiking trails in Washington

  • There is a shorter hike to Lake Valhalla at Smithbrook Trailhead for beginners

  • You might encounter bears and other wildlife

  • There are campsites and restrooms located at Lake Valhalla


11. Sheep Lake and Sourdough Gap Trailhead

🗺 Address: 📍 Naches, WA 98937
🕐 Open Times: 24/7, all year
💲 Cost: $5
🐕 Off-Leash: No
  • Gets crowded later in the day so head out early

  • One of the easier trails available in Washington

  • Located on the Pacific Crest National Scenic Trail

  • There are hiking spots available at the lake

  • It can get very busy and there is minimal parking


12. Snoqualmie Lake Trail

🗺 Address: 📍 North Bend, WA 98045
🕐 Open Times: 24/7, all year
💲 Cost: $5
🐕 Off-Leash: No
  • The trails are easy and suitable for novice hikers

  • You can continue your hike in Otter Falls or return to the trailhead

  • It can be difficult to get to—watch for potholes on the main road

  • There is limited parking, and you’ll need a day pass

  • You might encounter bears—Keep your dog leashed


13. Baker Lake Trail

🗺 Address: 📍 Baker Lake Rd, Concrete, WA 98237
🕐 Open Times: 24/7, all year
💲 Cost: $10
🐕 Off-Leash: No
  • The road leading to the trailhead is filled with potholes

  • It’s an easy trail but lengthy

  • All the bridges and the trail are safe and well-maintained

  • It gets busy during summer weekends

  • You’ll need a National Forest Pass to park and use the trail


14. Melmont Ghost Town Hike

🗺 Address: 📍 23689 Mowich Lake Rd, Carbonado, WA 98323
🕐 Open Times: 24/7, all year
💲 Cost: Free
🐕 Off-Leash: No
  • A moderately difficult hike with a few ruins to explore along the way

  • The trail can get incredibly muddy

  • Located on the Foothills Trail

  • It is difficult to find the trailhead but worth the effort

  • The trail is rarely crowded and there’s plenty of parking


15. Wildcat Green Mountain Trailhead

🗺 Address: 📍 10810 NW Holly Rd, Bremerton, WA 98312
🕐 Open Times: 24/7, all year
💲 Cost: $5
🐕 Off-Leash: No
  • A popular spot for dirt biking so you need to make sure your dog is leashed

  • Suitable for novice or experienced hikers

  • It’s a long way to the top—pack enough water for you and your dog

  • On clear days you can see Seattle in the distance

  • You’ll need a Discovery Pass to park


16. Gold Creek Trailhead

🗺 Address: 📍 1398 Gold Creek Rd W, Bremerton, WA 98312
🕐 Open Times: 24/7, all year
💲 Cost: $5
🐕 Off-Leash: No
  • A paved loop trail that’s wheelchair and stroller accessible

  • You’ll need a Northwest Forest Pass to use the parking lot

  • Quieter than the nearby Wildcat Trailhead

  • There are expansive and gorgeous views at the end of the hike

  • Suitable for children and older hikers

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Conclusion

There are several hiking trails throughout Washington that are man-made and natural with a range of difficulties. If you’re looking for a great view for a doggy photo shoot or just want somewhere new to explore, a new trail is an excellent choice. You can stick to simple man-made trails if you’re a novice hiker or tackle some of the difficult trails we’ve listed to challenge your skills and give your dog some new places to sniff. Hopefully, this list will help you find your new favorite trail.


Featured Image Credit: Kevin Lobene, Shutterstock

The post 16 Dog-Friendly Hiking Trails in Washington (2023 Guide) appeared first on Pet Keen.